NutriBlast From Your NutriBullet

The NutriBullet will give you what you need to make the perfect NutriBlast! What is a NutriBlast? NutriBlasts are delicious, nutrient extracted beverages made with the NutriBullet. Simply add your favorite fruits, vegetables and boosts (nuts, seeds, herbs) to the NutriBullet, along with some water, and extract the ingredients into smooth, tasty drinks. And the best part is a NutriBlast takes only seconds to prepare, seconds to clean and couldn’t be easier to take on-the-go.

• Powerful 25,000 RPM motor blends with ease. Extractor blade breaks through seeds and stems.


• Flip-top lid is perfect for taking drinks on the go and helps keep your drinks fresh


• The NutriBullet 900 SERIES provides all the nutritional benefits of the original NutriBullet and more. With a 900-watt motor and increased capacity, it can pulverize the toughest ingredients to let you extract the most nutrients out of your food.


• Easy-to-use, buttonless operation lends convenience. Simple to use and clean


• Included: 900 Watt Power Base; 1 Extractor Blade; Two 32 OZ Colossal Cups; 2 Handled lip rings; 2 Regular lip rings; 2 Flip-top to-go lids; Blasting for Ultimate Health Hard Covered Recipe Book; pocket nutritionalist guide; user manual

Get your Nutribullet Pro Deluxe HERE

NutriBlast

Build a NutriBlast in 4 easy steps:

1. Fill the Nutribullet cup with 50% leafy greens and 50% fruit. I like kale and kale is a superfood!


2. Fill the cup with water or your favorite liquid up to the max line only. I like using organic tea, almond milk, purified water and natural juices like apple juice.


3. Add 1/8 to 1/4 cup nuts or seeds if desired. My favorites are chia seeds or almond nuts. Oatmeal is great too!


4. Twist on the NutriBullet Blade and blend until smooth. Mine usually takes about 40 seconds.

There are many great tasting recipes for the NutriBullet and I’ll start covering some of those later. Try the steps above with ingredients that sound good to you. This morning I had a fresh pear and some frozen fruit that consisted of my 50% fruit. Then I added a handful of kale. Next I added purified water, ice, chia seeds and then blended for 40 seconds. Wow! What a great tasting breakfast smoothie!

What have you tried? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet Pro FAQ

NutriBullet Pocket Nutritionist – booklet

Get Your Nutribullet Pro Deluxe HERE

NutriBlast From Your NutriBullet

NutriBlast From Your NutriBullet

The NutriBullet will give you what you need to make the perfect NutriBlast! What is a NutriBlast? NutriBlasts are delicious, nutrient extracted beverages made with the NutriBullet. Simply add your favorite fruits, vegetables and boosts (nuts, seeds, herbs) to the NutriBullet, along with some water, and extract the ingredients into smooth, tasty drinks. And the best part is a NutriBlast takes only seconds to prepare, seconds to clean and couldn’t be easier to take on-the-go.

• Powerful 25,000 RPM motor blends with ease. Extractor blade breaks through seeds and stems.


• Flip-top lid is perfect for taking drinks on the go and helps keep your drinks fresh


• The NutriBullet 900 SERIES provides all the nutritional benefits of the original NutriBullet and more. With a 900-watt motor and increased capacity, it can pulverize the toughest ingredients to let you extract the most nutrients out of your food.


• Easy-to-use, buttonless operation lends convenience. Simple to use and clean


• Included: 900 Watt Power Base; 1 Extractor Blade; Two 32 OZ Colossal Cups; 2 Handled lip rings; 2 Regular lip rings; 2 Flip-top to-go lids; Blasting for Ultimate Health Hard Covered Recipe Book; pocket nutritionalist guide; user manual

Get your Nutribullet Pro Deluxe HERE

NutriBlast

Build a NutriBlast in 4 easy steps:

1. Fill the Nutribullet cup with 50% leafy greens and 50% fruit. I like kale and kale is a superfood!


2. Fill the cup with water or your favorite liquid up to the max line only. I like using organic tea, almond milk, purified water and natural juices like apple juice.


3. Add 1/8 to 1/4 cup nuts or seeds if desired. My favorites are chia seeds or almond nuts. Oatmeal is great too!


4. Twist on the NutriBullet Blade and blend until smooth. Mine usually takes about 40 seconds.

There are many great tasting recipes for the NutriBullet and I’ll start covering some of those later. Try the steps above with ingredients that sound good to you. This morning I had a fresh pear and some frozen fruit that consisted of my 50% fruist. Then I added a handful of kale. Next I added purified water, ice, chia seeds and then blended for 40 seconds. Wow! What a great tasting breakfast smoothie!

What have you tried? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet Pro FAQ

NutriBullet Pocket Nutritionist – booklet

Get Your Nutribullet Pro Deluxe HERE

NutriBlast From Your NutriBullet

Let's Talk Juicing And FIBER!

Jay Kordich PGP001

Juicing concentrates the sugars and eliminates the fiber, right? First, sugars in fruit are naturally occurring sugars including fructose. Fructose has traditionally been regarded as a healthy sugar because it does not raise blood sugar levels.  When you drink FRESH all natural juice the fructose is absorbed from the intestines and is taken to the liver to be broken down into glucose. Because of this fructose has the lowest glycemic index of all the natural sugars. We want to be careful though (especially if you're diabetic or have a history of diabetes in your family, so please consult a physician if this is the case). Juicing too many fruits at one time and getting that much fructose can overwhelm the body's capacity to precess it. But, we already know not to juice just fruits and root vegetables and to juice a variety. The green juice is nutritionally the best for us. But, did you know fiber helps our bodies maintain normal sugar levels? So we want to get lots of fiber. How do we get fiber? Simple, you can get a little of the fiber you need by adding a some pulp back into the juice you make and another way is to eat some of the produce you're juicing. I say to myself, "Man those apples look good", so I take a bite. "That spinach looks fresh", so I chew some. "Those carrots are awesome", you get the idea. Munch on what you're juicing! It's that simple! You'll also get the fiber you need from the meals you eat throughout the day. How much fiber do you need? According to WHFoods website, you should strive for 25 grams of fiber each day. Check out their dietary fiber page, the links are below. For breakfast I almost always have oatmeal with my juice. Oatmeal is good fiber. For a snack I have an apple, banana or an orange and maybe some nuts. At lunch I almost always have a salad and some fruit. Mid-afternoon snack some almonds and some fruit. There you go again, more fiber. At dinner, it's steamed or lightly cooked vegetables and beans or legumes and you guessed it, some more fruit. I believe if I eat some of what I'm juicing and then have some grains, cereals, nuts, fruits, vegetables, beans and legumes for snacks and meals, I'll get plenty of fiber. It's something to consider each day though and just to be sure you're getting the fiber you need, you can check out WHFoods Food Advisor. It's a helpful tool. So when someone says to you, what about fiber? You have the answer and remember you can tell them, "There's No-Thing Better For Your Body Than FRESH Fruit and Vegetable Juice!" Have fun juicing and Juice On!



References
The Detox Specialist: Is Healthy Juice Bad For Detox?
WHFoods: How much dietary fiber do I need?
WHFoods: fiber, dietary