Metabolic Cooking Smoothies

What are Metabolic Cooking Smoothies? I love smoothies, and who doesn’t. If you don’t like smoothies, you’re in the wrong place.

As you know, I’ve been reviewing the Metabolic Cooking program. I highly recommend this program to anyone who wants  to eat healthier, look better, feel better and/or lose weight. One part that you’ll receive from the Metabolic Cooking program is “53 Fat Burning Smoothies and Milkshakes.” This is the part I love.

Of course I can’t review all of the cooking recipes or smoothie recipes because that wouldn’t be fair to the authors, but I think it’s okay to share something about it. After all this is a review!

One of the main concepts of Metabolic Cooking is eating a diet higher in protein. Protein provides the building blocks for the body to build muscle. Protein also requires more energy from the body to digest, thus increasing your metabolism.

High Quality Protein= Muscle and increased metabolic rate.

Metabolic Cooking Smoothies

Metabolic Cooking smoothies are high in protein. Once you sign up for the Metabolic Cooking program you’ll be introduced to Biotrust a low carb, protein supplement. This is an excellent choice. You can use others, but be sure to read the ingredients. Look for a protein supplement with all natural ingredients and no artificial colors or sweeteners. Also check the sugar content. Low sugar is very important to me. I don’t want to add a lot of sugar to my smoothies. See the link below for other protein powder suggestions.

To make these high protein smoothies you’ll not only need a protein supplement, but you’ll also need a blender or my personal choice, a  NutriBullet Pro. It’s so easy to use and cleans up quick!

Remember, simple recipes, that’s what I like. So next week I’m going to review a simple high protein smoothie recipe from Metabolic Cooking.

For more information on the Metabolic Cooking Craze see my review here. Thanks again for reading and please comment below. Have you used a protein supplement in your smoothies?

Sources:
6 Healthiest Protein Powders For Your Smoothie

Metabolic Cooking Smoothies

Juicing vs. Blending: What"s the Difference?

I’ve been juicing for a number of years and really enjoy it. The process of juicing as well as the health benefits are wonderful. I enjoy growing and picking my own vegetables for juicing. I feel healthier because of juicing and not only that, it tastes great! Juicing vs. Blending: What’s the difference?

Juicing vs. Blending

The last month or so I have been blending and more recently I started using a new machine, the NutriBullet. This is not juicing, it is blending. There is a difference. Juicing extracts the pulp and blending pulverizes it. I like the results of using the Nutribullet. It’s easy to use, easy to clean up, delicious and healthy. So what are the differences between juicing and blending? Which is better?

To the left is the Magic Bullet Nutribullet Pro 900. It’s more powerful than the old original NutriBullet. It has a 900 watt motor and 2 extractor blades so extracting your food is now even easier. The NutriBullet Pro opens seeds, cracks through stems, shreds tough skins and accesses hidden nutrients in food. It breaks down food to its most digestible state. It claims to drastically improve your health and energy levels.

Juicing

When juicing, the juicer extracts the juice, leaving behind pulp. You get mostly juice and it can take a whole lot of produce to make 32 ounces of juice. On the plus side, you’re getting a lot of nutrients in the juice. When I juice a simple recipe I may be juicing two handfuls of spinach, a big handful of kale, a cucumber, a beet, a few carrots, a little ginger and a whole apple. That juice packs a lot of nutrients and it’s really good for the body. You can pack more servings of fruits and veggies into a single serving of juice than you can into a smoothie. Juicing extracts the nutrients from the produce, breaks it down and makes it easier for the body to digest. It’s great for cleansing!

Juicing vs. Blending: On the downside juicing costs a little more because we have to use so much food and the pulp (fiber) is usually going to waste. (It goes to my garden, so it’s really not wasted.) It takes a little longer than blending too.

Blending/Extracting

When blending, the blender or in my case the NutriBullet, pulverizes the produce to make it into a smoothie. (NutriBullet claims it is an extractor, so not necessarily a blender. See below.) We’re getting the pulp as well as the juice. It is breaking down the food making it is easier for our bodies to digest. I don’t get the quantity of nutrients as with juicing, but I get the fiber and that is a good thing, especially when blending fruits. Fruits contain sugar and if you juice only fruits it can raise your blood sugar level. That’s not a good thing.

Juicing vs. Blending: If we’re just talking about fruit, blending fruit is better in my opinion because the fiber is still there and the sugar doesn’t enter the bloodstream so quickly as with juicing. Fiber is filling and we stay full longer too.

Here’s a paragraph from the NutriBullet website: “Nutrient Extraction is the mechanism the NutriBullet uses to break down fruits, vegetables, nuts, seeds, and other plant foods down to their most absorbable state. Unlike juicers and blenders, NutriBullet nutrient extractors break down the cell walls of fibrous plant foods, releasing important vitamins and minerals contained within. At the same time, they reduce beneficial fiber, pulp, seeds, and skins into a smooth-as-silk texture, delivering food to your body in an easily digestible, easily absorbable form. More than juicing, more than blending, and more than chewing, nutrient extraction allows you to receive the highest degree of nutrition your food has to offer.”


Read more at https://www.nutribullet.com/

Juicing vs. Blending Which is Better?

In all honesty, I don’t know. It’s up to the individual. Both are great and I don’t think one is better than the other. However, if you want to cleanse your body, juicing is the way to go.

Juicing and blending are both great ways to include a lot of produce in our diet, and also to consume a greater variety than we may otherwise eat.

I am determined to continue to do both. The next few months I’m going to concentrate on blending and making smoothies. I’ll post some great recipes and review some books and my NutriBullet. This is a way for me to keep my website fresh and get new information out to my readers.

Thanks again for visiting, happy juicing and stay smooth!

Resources:

Juicing vs. Blending: Everything You Need to Know

Juicing vs. Blending: Which One Is Better?

NutriBullet: Nutrient Extraction and Why it is Better

Juicing vs. Blending: What"s the Difference?

Metabolic Cooking Smoothies

What are Metabolic Cooking Smoothies? I love smoothies, and who doesn’t. If you don’t like smoothies, you’re in the wrong place.

As you know, I’ve been reviewing the Metabolic Cooking program. I highly recommend this program to anyone who wants  to eat healthier, look better, feel better and/or lose weight. One part that you’ll receive from the Metabolic Cooking program is “53 Fat Burning Smoothies and Milkshakes.” This is the part I love.

Of course I can’t review all of the cooking recipes or smoothie recipes because that wouldn’t be fair to the authors, but I think it’s okay to share something about it. After all this is a review!

One of the main concepts of Metabolic Cooking is eating a diet higher in protein. Protein provides the building blocks for the body to build muscle. Protein also requires more energy from the body to digest, thus increasing your metabolism.

High Quality Protein= Muscle and increased metabolic rate.

Metabolic Cooking Smoothies

Metabolic Cooking smoothies are high in protein. Once you sign up for the Metabolic Cooking program you’ll be introduced to Biotrust a low carb, protein supplement. This is an excellent choice. You can use others, but be sure to read the ingredients. Look for a protein supplement with all natural ingredients and no artificial colors or sweeteners. Also check the sugar content. Low sugar is very important to me. I don’t want to add a lot of sugar to my smoothies. See the link below for other protein powder suggestions.

To make these high protein smoothies you’ll not only need a protein supplement, but you’ll also need a blender or my personal choice, a  NutriBullet Pro. It’s so easy to use and cleans up quick!

Remember, simple recipes, that’s what I like. So next week I’m going to review a simple high protein smoothie recipe from Metabolic Cooking.

For more information on the Metabolic Cooking Craze see my review here. Thanks again for reading and please comment below. Have you used a protein supplement in your smoothies?

Sources:
6 Healthiest Protein Powders For Your Smoothie

Metabolic Cooking Smoothies

NutriBlast From Your NutriBullet

The NutriBullet will give you what you need to make the perfect NutriBlast! What is a NutriBlast? NutriBlasts are delicious, nutrient extracted beverages made with the NutriBullet. Simply add your favorite fruits, vegetables and boosts (nuts, seeds, herbs) to the NutriBullet, along with some water, and extract the ingredients into smooth, tasty drinks. And the best part is a NutriBlast takes only seconds to prepare, seconds to clean and couldn’t be easier to take on-the-go.

• Powerful 25,000 RPM motor blends with ease. Extractor blade breaks through seeds and stems.


• Flip-top lid is perfect for taking drinks on the go and helps keep your drinks fresh


• The NutriBullet 900 SERIES provides all the nutritional benefits of the original NutriBullet and more. With a 900-watt motor and increased capacity, it can pulverize the toughest ingredients to let you extract the most nutrients out of your food.


• Easy-to-use, buttonless operation lends convenience. Simple to use and clean


• Included: 900 Watt Power Base; 1 Extractor Blade; Two 32 OZ Colossal Cups; 2 Handled lip rings; 2 Regular lip rings; 2 Flip-top to-go lids; Blasting for Ultimate Health Hard Covered Recipe Book; pocket nutritionalist guide; user manual

Get your Nutribullet Pro Deluxe HERE

NutriBlast

Build a NutriBlast in 4 easy steps:

1. Fill the Nutribullet cup with 50% leafy greens and 50% fruit. I like kale and kale is a superfood!


2. Fill the cup with water or your favorite liquid up to the max line only. I like using organic tea, almond milk, purified water and natural juices like apple juice.


3. Add 1/8 to 1/4 cup nuts or seeds if desired. My favorites are chia seeds or almond nuts. Oatmeal is great too!


4. Twist on the NutriBullet Blade and blend until smooth. Mine usually takes about 40 seconds.

There are many great tasting recipes for the NutriBullet and I’ll start covering some of those later. Try the steps above with ingredients that sound good to you. This morning I had a fresh pear and some frozen fruit that consisted of my 50% fruit. Then I added a handful of kale. Next I added purified water, ice, chia seeds and then blended for 40 seconds. Wow! What a great tasting breakfast smoothie!

What have you tried? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet Pro FAQ

NutriBullet Pocket Nutritionist – booklet

Get Your Nutribullet Pro Deluxe HERE

NutriBlast From Your NutriBullet

NutriBullet Pro: Is it Really a Nutrition Extractor?

What is the NutriBullet Pro I asked myself? These tend to get confusing. NutriBullet, MagicBullet and Nutri Ninja. So many kinds. What are these and which one should I get? Honestly I didn’t know what to try, so when a nice lady came by and said “Get that one!” I purchased the NutriBullet Pro. She said it is amazing and works great. She said she uses it almost everyday and loves it. So that’s why I ended up with the NutriBullet Pro. Oh, it was on sale too! This was shortly before Christmas.

NutriBullet Pro: Nutrition Extractor

Since then I’ve been educated some on the NutriBullet Pro. This is a 900 watt personal sized blender according to Amazon and is sold by Nutri Bullet. I got the 9 piece set for Virginia and I to use.

According to Nutri Bullet this isn’t just a personal blender though. This is a nutrition extractor! Let them explain:

What is Nutrition Extraction? Unlike blenders and juicers, Nutribullet nutrient extractors are specifically engineered to break down the cell walls of food to create the most nutrient dense smoothies possible. This unique extraction process transforms food into its most nutritious, most absorbable state. With extraction, you get the health benefits of eating the whole fruit and vegetable – the fiber, the pulp, the seeds and skins – nothing is left behind.

Is it hogwash? I want to be honest, I don’t know. It sounds good though. I doubt there is any scientific evidence (studies) to prove that nutrition extractors actually do what they claim. This goes for juicers too.

What I do believe is that the NutriBullet breaks down fruit and vegetables to a state that is easily absorbed by the body. When we drink smoothies we are not only getting the juice but getting fiber. Fiber is good and when blending fruit, fiber helps to slow down the absorption of natural sugar in the fruit. You won’t get that sugar high, sugar spike, like when juicing fruit.

NutriBullet Pro

Another benefit of using a personal blender like this NutriBullet Pro: You’ll find yourself consuming a wider variety of fruits and vegetables then you may normally get. I like trying different recipes and these recipes use everything from apples to zucchini.

You’ll also find you get more servings of fruits and vegetables in your diet. These are all good points. I don’t see any downside to using the NutriBullet when using it sensibly. I wouldn’t drink just smoothies for 7 days straight, but it could be done.

What do you think about the nutrition extractor claims? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet. Life Changing Recipes – Manual that comes with the NutriBullet Pro.

NutriBullet Pro: Is it Really a Nutrition Extractor?

Juicing vs. Blending: What"s the Difference?

I’ve been juicing for a number of years and really enjoy it. The process of juicing as well as the health benefits are wonderful. I enjoy growing and picking my own vegetables for juicing. I feel healthier because of juicing and not only that, it tastes great! Juicing vs. Blending: What’s the difference?

Juicing vs. Blending

The last month or so I have been blending and more recently I started using a new machine, the NutriBullet. This is not juicing, it is blending. There is a difference. Juicing extracts the pulp and blending pulverizes it. I like the results of using the Nutribullet. It’s easy to use, easy to clean up, delicious and healthy. So what are the differences between juicing and blending? Which is better?

To the left is the Magic Bullet Nutribullet Pro 900. It’s more powerful than the old original NutriBullet. It has a 900 watt motor and 2 extractor blades so extracting your food is now even easier. The NutriBullet Pro opens seeds, cracks through stems, shreds tough skins and accesses hidden nutrients in food. It breaks down food to its most digestible state. It claims to drastically improve your health and energy levels.

Juicing

When juicing, the juicer extracts the juice, leaving behind pulp. You get mostly juice and it can take a whole lot of produce to make 32 ounces of juice. On the plus side, you’re getting a lot of nutrients in the juice. When I juice a simple recipe I may be juicing two handfuls of spinach, a big handful of kale, a cucumber, a beet, a few carrots, a little ginger and a whole apple. That juice packs a lot of nutrients and it’s really good for the body. You can pack more servings of fruits and veggies into a single serving of juice than you can into a smoothie. Juicing extracts the nutrients from the produce, breaks it down and makes it easier for the body to digest. It’s great for cleansing!

Juicing vs. Blending: On the downside juicing costs a little more because we have to use so much food and the pulp (fiber) is usually going to waste. (It goes to my garden, so it’s really not wasted.) It takes a little longer than blending too.

Blending/Extracting

When blending, the blender or in my case the NutriBullet, pulverizes the produce to make it into a smoothie. (NutriBullet claims it is an extractor, so not necessarily a blender. See below.) We’re getting the pulp as well as the juice. It is breaking down the food making it is easier for our bodies to digest. I don’t get the quantity of nutrients as with juicing, but I get the fiber and that is a good thing, especially when blending fruits. Fruits contain sugar and if you juice only fruits it can raise your blood sugar level. That’s not a good thing.

Juicing vs. Blending: If we’re just talking about fruit, blending fruit is better in my opinion because the fiber is still there and the sugar doesn’t enter the bloodstream so quickly as with juicing. Fiber is filling and we stay full longer too.

Here’s a paragraph from the NutriBullet website: “Nutrient Extraction is the mechanism the NutriBullet uses to break down fruits, vegetables, nuts, seeds, and other plant foods down to their most absorbable state. Unlike juicers and blenders, NutriBullet nutrient extractors break down the cell walls of fibrous plant foods, releasing important vitamins and minerals contained within. At the same time, they reduce beneficial fiber, pulp, seeds, and skins into a smooth-as-silk texture, delivering food to your body in an easily digestible, easily absorbable form. More than juicing, more than blending, and more than chewing, nutrient extraction allows you to receive the highest degree of nutrition your food has to offer.”


Read more at https://www.nutribullet.com/

Juicing vs. Blending Which is Better?

In all honesty, I don’t know. It’s up to the individual. Both are great and I don’t think one is better than the other. However, if you want to cleanse your body, juicing is the way to go.

Juicing and blending are both great ways to include a lot of produce in our diet, and also to consume a greater variety than we may otherwise eat.

I am determined to continue to do both. The next few months I’m going to concentrate on blending and making smoothies. I’ll post some great recipes and review some books and my NutriBullet. This is a way for me to keep my website fresh and get new information out to my readers.

Thanks again for visiting, happy juicing and stay smooth!

Resources:

Juicing vs. Blending: Everything You Need to Know

Juicing vs. Blending: Which One Is Better?

NutriBullet: Nutrient Extraction and Why it is Better

Juicing vs. Blending: What"s the Difference?

NutriBlast From Your NutriBullet

The NutriBullet will give you what you need to make the perfect NutriBlast! What is a NutriBlast? NutriBlasts are delicious, nutrient extracted beverages made with the NutriBullet. Simply add your favorite fruits, vegetables and boosts (nuts, seeds, herbs) to the NutriBullet, along with some water, and extract the ingredients into smooth, tasty drinks. And the best part is a NutriBlast takes only seconds to prepare, seconds to clean and couldn’t be easier to take on-the-go.

• Powerful 25,000 RPM motor blends with ease. Extractor blade breaks through seeds and stems.


• Flip-top lid is perfect for taking drinks on the go and helps keep your drinks fresh


• The NutriBullet 900 SERIES provides all the nutritional benefits of the original NutriBullet and more. With a 900-watt motor and increased capacity, it can pulverize the toughest ingredients to let you extract the most nutrients out of your food.


• Easy-to-use, buttonless operation lends convenience. Simple to use and clean


• Included: 900 Watt Power Base; 1 Extractor Blade; Two 32 OZ Colossal Cups; 2 Handled lip rings; 2 Regular lip rings; 2 Flip-top to-go lids; Blasting for Ultimate Health Hard Covered Recipe Book; pocket nutritionalist guide; user manual

Get your Nutribullet Pro Deluxe HERE

NutriBlast

Build a NutriBlast in 4 easy steps:

1. Fill the Nutribullet cup with 50% leafy greens and 50% fruit. I like kale and kale is a superfood!


2. Fill the cup with water or your favorite liquid up to the max line only. I like using organic tea, almond milk, purified water and natural juices like apple juice.


3. Add 1/8 to 1/4 cup nuts or seeds if desired. My favorites are chia seeds or almond nuts. Oatmeal is great too!


4. Twist on the NutriBullet Blade and blend until smooth. Mine usually takes about 40 seconds.

There are many great tasting recipes for the NutriBullet and I’ll start covering some of those later. Try the steps above with ingredients that sound good to you. This morning I had a fresh pear and some frozen fruit that consisted of my 50% fruist. Then I added a handful of kale. Next I added purified water, ice, chia seeds and then blended for 40 seconds. Wow! What a great tasting breakfast smoothie!

What have you tried? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet Pro FAQ

NutriBullet Pocket Nutritionist – booklet

Get Your Nutribullet Pro Deluxe HERE

NutriBlast From Your NutriBullet

NutriBullet Pro: Is it Really a Nutrition Extractor?

What is the NutriBullet Pro I asked myself? These tend to get confusing. NutriBullet, MagicBullet and Nutri Ninja. So many kinds. What are these and which one should I get? Honestly I didn’t know what to try, so when a nice lady came by and said “Get that one!” I purchased the NutriBullet Pro. She said it is amazing and works great. She said she uses it almost everyday and loves it. So that’s why I ended up with the NutriBullet Pro. Oh, it was on sale too! This was shortly before Christmas.

NutriBullet Pro: Nutrition Extractor

Since then I’ve been educated some on the NutriBullet Pro. This is a 900 watt personal sized blender according to Amazon and is sold by Nutri Bullet. I got the 9 piece set for Virginia and I to use.

According to Nutri Bullet this isn’t just a personal blender though. This is a nutrition extractor! Let them explain:

What is Nutrition Extraction? Unlike blenders and juicers, Nutribullet nutrient extractors are specifically engineered to break down the cell walls of food to create the most nutrient dense smoothies possible. This unique extraction process transforms food into its most nutritious, most absorbable state. With extraction, you get the health benefits of eating the whole fruit and vegetable – the fiber, the pulp, the seeds and skins – nothing is left behind.

Is it hogwash? I want to be honest, I don’t know. It sounds good though. I doubt there is any scientific evidence (studies) to prove that nutrition extractors actually do what they claim. This goes for juicers too.

What I do believe is that the NutriBullet breaks down fruit and vegetables to a state that is easily absorbed by the body. When we drink smoothies we are not only getting the juice but getting fiber. Fiber is good and when blending fruit, fiber helps to slow down the absorption of natural sugar in the fruit. You won’t get that sugar high, sugar spike, like when juicing fruit.

NutriBullet Pro

Another benefit of using a personal blender like this NutriBullet Pro: You’ll find yourself consuming a wider variety of fruits and vegetables then you may normally get. I like trying different recipes and these recipes use everything from apples to zucchini.

You’ll also find you get more servings of fruits and vegetables in your diet. These are all good points. I don’t see any downside to using the NutriBullet when using it sensibly. I wouldn’t drink just smoothies for 7 days straight, but it could be done.

What do you think about the nutrition extractor claims? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet. Life Changing Recipes – Manual that comes with the NutriBullet Pro.

NutriBullet Pro: Is it Really a Nutrition Extractor?

NutriBullet Pro: Is it Really a Nutrition Extractor?

What is the NutriBullet Pro I asked myself? These tend to get confusing. NutriBullet, MagicBullet and Nutri Ninja. So many kinds. What are these and which one should I get? Honestly I didn’t know what to try, so when a nice lady came by and said “Get that one!” I purchased the NutriBullet Pro. She said it is amazing and works great. She said she uses it almost everyday and loves it. So that’s why I ended up with the NutriBullet Pro. Oh, it was on sale too! This was shortly before Christmas.

NutriBullet Pro: Nutrition Extractor

Since then I’ve been educated some on the NutriBullet Pro. This is a 900 watt personal sized blender according to Amazon and is sold by Nutri Bullet. I got the 9 piece set for Virginia and I to use.

According to Nutri Bullet this isn’t just a personal blender though. This is a nutrition extractor! Let them explain:

What is Nutrition Extraction? Unlike blenders and juicers, Nutribullet nutrient extractors are specifically engineered to break down the cell walls of food to create the most nutrient dense smoothies possible. This unique extraction process transforms food into its most nutritious, most absorbable state. With extraction, you get the health benefits of eating the whole fruit and vegetable – the fiber, the pulp, the seeds and skins – nothing is left behind.

Is it hogwash? I want to be honest, I don’t know. It sounds good though. I doubt there is any scientific evidence (studies) to prove that nutrition extractors actually do what they claim. This goes for juicers too.

What I do believe is that the NutriBullet breaks down fruit and vegetables to a state that is easily absorbed by the body. When we drink smoothies we are not only getting the juice but getting fiber. Fiber is good and when blending fruit, fiber helps to slow down the absorption of natural sugar in the fruit. You won’t get that sugar high, sugar spike, like when juicing fruit.

NutriBullet Pro

Another benefit of using a personal blender like this NutriBullet Pro: You’ll find yourself consuming a wider variety of fruits and vegetables then you may normally get. I like trying different recipes and these recipes use everything from apples to zucchini.

You’ll also find you get more servings of fruits and vegetables in your diet. These are all good points. I don’t see any downside to using the NutriBullet when using it sensibly. I wouldn’t drink just smoothies for 7 days straight, but it could be done.

What do you think about the nutrition extractor claims? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet. Life Changing Recipes – Manual that comes with the NutriBullet Pro.

NutriBullet Pro: Is it Really a Nutrition Extractor?

NutriBullet Pro: Is it Really a Nutrition Extractor?

What is the NutriBullet Pro I asked myself? These tend to get confusing. NutriBullet, MagicBullet and Nutri Ninja. So many kinds. What are these and which one should I get? Honestly I didn’t know what to try, so when a nice lady came by and said “Get that one!” I purchased the NutriBullet Pro. She said it is amazing and works great. She said she uses it almost everyday and loves it. So that’s why I ended up with the NutriBullet Pro. Oh, it was on sale too! This was shortly before Christmas.

NutriBullet Pro: Nutrition Extractor

Since then I’ve been educated some on the NutriBullet Pro. This is a 900 watt personal sized blender according to Amazon and is sold by Nutri Bullet. I got the 9 piece set for Virginia and I to use.

According to Nutri Bullet this isn’t just a personal blender though. This is a nutrition extractor! Let them explain:

What is Nutrition Extraction? Unlike blenders and juicers, Nutribullet nutrient extractors are specifically engineered to break down the cell walls of food to create the most nutrient dense smoothies possible. This unique extraction process transforms food into its most nutritious, most absorbable state. With extraction, you get the health benefits of eating the whole fruit and vegetable – the fiber, the pulp, the seeds and skins – nothing is left behind.

Is it hogwash? I want to be honest, I don’t know. It sounds good though. I doubt there is any scientific evidence (studies) to prove that nutrition extractors actually do what they claim. This goes for juicers too.

What I do believe is that the NutriBullet breaks down fruit and vegetables to a state that is easily absorbed by the body. When we drink smoothies we are not only getting the juice but getting fiber. Fiber is good and when blending fruit, fiber helps to slow down the absorption of natural sugar in the fruit. You won’t get that sugar high, sugar spike, like when juicing fruit.

NutriBullet Pro

Another benefit of using a personal blender like this NutriBullet Pro: You’ll find yourself consuming a wider variety of fruits and vegetables then you may normally get. I like trying different recipes and these recipes use everything from apples to zucchini.

You’ll also find you get more servings of fruits and vegetables in your diet. These are all good points. I don’t see any downside to using the NutriBullet when using it sensibly. I wouldn’t drink smoothies for 7 days straight, but it could be done.

What do you think about the nutrition extractor claims? Thanks again for visiting, happy juicing and stay smooth!

Resources:

NutriBullet. Life Changing Recipes – Manual that comes with the NutriBullet Pro.

NutriBullet Pro: Is it Really a Nutrition Extractor?