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Tuesday, October 11, 2016

Banana Sorbet With the Omega J8006 Juicer

Banana sorbet! What??? Yeah, one of the benefits of the Omega J8006 juicer is that it can do a variety of other things. Making frozen sorbet is one.

Banana Sorbet

If you have a sweet tooth try making banana sorbet with your Omega masticating juicer. Whether it’s an Omega J8004 or J8006 it will make ice cream (sorbet) for you. The other Omega models will too. These juicers are a great value and you can get free shipping through Amazon. Prime membership entitles you to free two day shipping also. What a great deal!

With bananas it’s simple to do and bananas are not only delicious, but good for you. They are packed with potassium. We all need potassium.

Banana-Fruit

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Wikipedia

Peel your bananas ahead of time and put them in the freezer (ziploc bag). After they have had time to freeze, take them out and run them through your Omega juicer. Use the blank cone that came with the juicer and not the juicing screen. After you’ve run the bananas through it’s time to enjoy your sorbet. Fresh from the juicer is best!

Try this: between bananas, run a fresh frozen strawberry through the juicer for a banana strawberry dessert. Delicious!

Here’s a recipe right from the manual:

Banana Sorbet- Banana Berry

2 or 3 bananas (peeled)

6 to 12 berries (no stems)

Place items in a zip lock bag. Place items in the freezer overnight. It is helpful to cut the bananas into smaller pieces before freezing. Place the frozen pieces into the juicer. The result is an ice cream or frozen yogurt-type dessert. You may run the items through multiple times to increase the creaminess.

Have you tried adding plain yogurt?

Resources:

Making Banana Ice Cream with the Omega J8006 Juicer – Juicing For Men | Juicing For Men.

Omega J8004 and J8006 manual

Banana Sorbet With the Omega J8006 Juicer

Saturday, October 8, 2016

Banana Sorbet With the Omega J8006 Juicer

Banana sorbet! What??? Yeah, one of the benefits of the Omega J8006 juicer is that it can do a variety of other things. Making frozen sorbet is one.

Banana Sorbet

With bananas it’s simple to do and bananas are not only delicious, but good for you. They are packed with potassium. We all need potassium.

Banana-Fruit

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Wikipedia

Try this: between bananas, run a fresh frozen strawberry through the juicer for a banana strawberry dessert. Delicious!

Here’s a recipe right from the manual:

Banana Sorbet- Banana Berry

Have you tried adding plain yogurt?

Resources:

Making Banana Ice Cream with the Omega J8006 Juicer – Juicing For Men | Juicing For Men.

Omega J8004 and J8006 manual

Banana Sorbet With the Omega J8006 Juicer

Wednesday, February 3, 2016

Banana Sorbet With the Omega J8006 Juicer

Banana sorbet! What??? Yeah, one of the benefits of the Omega J8006 juicer is that it can do a variety of other things. Making frozen sorbet is one.

Banana Sorbet

With bananas it’s simple to do and bananas are not only delicious, but good for you. They are packed with potassium. We all need potassium.

Banana-Fruit

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Wikipedia

Try this: between bananas, run a fresh frozen strawberry through the juicer for a banana strawberry dessert. Delicious!

Here’s a recipe right from the manual:

Banana Sorbet- Banana Berry

Have you tried adding plain yogurt?

Resources:

Making Banana Ice Cream with the Omega J8006 Juicer – Juicing For Men | Juicing For Men.

Omega J8004 and J8006 manual

Banana Sorbet With the Omega J8006 Juicer

Wednesday, January 6, 2016

Banana Sorbet With the Omega J8006 Juicer

Banana sorbet! What??? Yeah, one of the benefits of the Omega J8006 juicer is that it can do a variety of other things. Making frozen sorbet is one.

Banana Sorbet

With bananas it’s simple to do and bananas are not only delicious, but good for you. They are packed with potassium. We all need potassium.

Banana-Fruit

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Wikipedia

Try this: between bananas, run a fresh frozen strawberry through the juicer for a banana strawberry dessert. Delicious!

Here’s a recipe right from the manual:

Banana Sorbet- Banana Berry

Have you tried adding plain yogurt?

Resources:

Making Banana Ice Cream with the Omega J8006 Juicer – Juicing For Men | Juicing For Men.

Omega J8004 and J8006 manual

Banana Sorbet With the Omega J8006 Juicer

Tuesday, November 17, 2015

Banana Sorbet With the Omega J8006 Juicer

Banana sorbet! What??? Yeah, one of the benefits of the Omega J8006 juicer is that it can do a variety of other things. Making frozen sorbet is one.

Banana Sorbet

With bananas it’s simple to do and bananas are not only delicious, but good for you. They are packed with potassium. We all need potassium.

Banana-Fruit

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Wikipedia

Try this: between bananas, run a fresh frozen strawberry through the juicer for a banana strawberry dessert. Delicious!

Here’s a recipe right from the manual:

Banana Sorbet- Banana Berry

Have you tried adding plain yogurt?

Resources:

Making Banana Ice Cream with the Omega J8006 Juicer – Juicing For Men | Juicing For Men.

Omega J8004 and J8006 manual

Banana Sorbet With the Omega J8006 Juicer

Saturday, November 7, 2015

Banana Sorbet With the Omega J8006 Juicer

Banana sorbet! What??? Yeah, one of the benefits of the Omega J8006 juicer is that it can do a variety of other things. Making frozen sorbet is one.

Banana Sorbet

With bananas it’s simple to do and bananas are not only delicious, but good for you. They are packed with potassium. We all need potassium.

Banana-Fruit

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Wikipedia

Try this: between bananas, run a fresh frozen strawberry through the juicer for a banana strawberry dessert. Delicious!

Here’s a recipe right from the manual:

Banana Sorbet- Banana Berry

Have you tried adding plain yogurt?

Resources:

Making Banana Ice Cream with the Omega J8006 Juicer – Juicing For Men | Juicing For Men.

Omega J8004 and J8006 manual

Banana Sorbet With the Omega J8006 Juicer

Friday, November 16, 2012

Let's Talk Juicing And FIBER!

Jay Kordich PGP001

Juicing concentrates the sugars and eliminates the fiber, right? First, sugars in fruit are naturally occurring sugars including fructose. Fructose has traditionally been regarded as a healthy sugar because it does not raise blood sugar levels. When you drink FRESH all natural juice the fructose is absorbed from the intestines and is taken to the liver to be broken down into glucose. Because of this fructose has the lowest glycemic index of all the natural sugars. We want to be careful though (especially if you're diabetic or have a history of diabetes in your family, so please consult a physician if this is the case). Juicing too many fruits at one time and getting that much fructose can overwhelm the body's capacity to precess it. But, we already know not to juice just fruits and root vegetables and to juice a variety. The green juice is nutritionally the best for us. But, did you know fiber helps our bodies maintain normal sugar levels? So we want to get lots of fiber. How do we get fiber? Simple, you can get a little of the fiber you need by adding a some pulp back into the juice you make and another way is to eat some of the produce you're juicing. I say to myself, "Man those apples look good", so I take a bite. "That spinach looks fresh", so I chew some. "Those carrots are awesome", you get the idea. Munch on what you're juicing! It's that simple! You'll also get the fiber you need from the meals you eat throughout the day. How much fiber do you need? According to WHFoods website, you should strive for 25 grams of fiber each day. Check out their dietary fiber page, the links are below. For breakfast I almost always have oatmeal with my juice. Oatmeal is good fiber. For a snack I have an apple, banana or an orange and maybe some nuts. At lunch I almost always have a salad and some fruit. Mid-afternoon snack some almonds and some fruit. There you go again, more fiber. At dinner, it's steamed or lightly cooked vegetables and beans or legumes and you guessed it, some more fruit. I believe if I eat some of what I'm juicing and then have some grains, cereals, nuts, fruits, vegetables, beans and legumes for snacks and meals, I'll get plenty of fiber. It's something to consider each day though and just to be sure you're getting the fiber you need, you can check out WHFoods Food Advisor. It's a helpful tool. So when someone says to you, what about fiber? You have the answer and remember you can tell them, "There's No-Thing Better For Your Body Than FRESH Fruit and Vegetable Juice!" Have fun juicing and Juice On!

References
The Detox Specialist: Is Healthy Juice Bad For Detox?
WHFoods: How much dietary fiber do I need?
WHFoods: fiber, dietary