Inflammation Tamer - Blueberry, Pineappple Smoothie

I made the Inflammation Tamer smoothie recipe last night for Virginia and I. We probably didn’t need the maca so late in the evening, but we decided to give it a try anyway.

Inflammation Tamer is a delicious recipe made with two of my favorite fruit, pineapple and blueberries. They go together so well and are so good for the body.

This recipe comes from the booklet “NutriBullet Life Changing Recipes” which is included with the Nutribullet Pro.

One of the roughest symptoms of fibromyalgia is chronic inflammation in the body, a condition that can lead to a host of other health problems. This blast contains a wide variety of anti-inflammatory compounds to soothe your system.

Inflammation Tamer

• 2 big handfuls of spinach (fill the Talll Cup halfway)


• 1/2 cup blueberries


• 1/2 cup pineapple chunks


• 1 tsp maca root powder


• water to the max line

Add all ingredients to the Tall Cup and extract until smooth, about 40 seconds.

My review: The Inflammation Tamer is a delicious smoothie however it is a little too diluted for my taste. I will try just a little less water next time and maybe some more pineapple. However, Virginia liked it just the way it was. She also likes her juices a little diluted too. So you be the judge.

How do you like this recipe? Too diluted? Please comment below.

Thanks again for reading, best wishes, happy juicing and stay smooth!

Resources:

NutriBullet Life Changing Recipes

Inflammation Tamer - Blueberry, Pineappple Smoothie