Friday, January 4, 2013

Jump-start January with juicing | The Journal News | LoHud.com | lohud.com

"While fans of juicing range from those who enjoy the occasional spinach-kale cocktail to hard-core practitioners who “detoxify” their bodies with juice-only regimens, January remains peak season for dietary changes after a season of too much eating.“We always say a juice cleanse is a good jump start,” says Tom Donnelly, chef at o2living, a wellness center in Cross River that offers a variety of juice-cleanse programs that include beverages with names like Green Vitality and Carrot Kick. Programs range from one to seven days."

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Jump-start January with juicing | The Journal News | LoHud.com | lohud.com

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