Sunday, December 16, 2012

Stanford Cancer Center - Juicing Recipes

The best selection of juices comes in nature's own containers: fresh fruits & vegetables.  Fresh juice is loaded with cancer-fighting phytochemicals and vitamins, in a state easily absorbed by the body.
Did you know?:
  • 1 cup of carrot or celery juice provides most of the same nutrients found in 5 cups of those same vegetables chopped up.
To begin juicing, you'll need a juice extractor.
  • For those who don't have one but looking to get one - there are so many versions sold at department stores from $20-$300. 
  • High tech features (such as the ability to process whole, uncut fruits) are worth the extra money if you are a frequent juicer.  Otherwise, a basic model will do.
 Read more:
Stanford Cancer Center - Juicing Recipes

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