Juicing is by far the most complete source of vital nutrients, the most readily digestible and assimilated.
Juicing also allows a person to combine several fruits, veggies and herbs to formulate specific juices to aid the body in specific tasks and biological functions.
Once you become familiar with the different varieties of fruits, veggies, herbs and supplements you can quickly become versed in what your individual body needs and formulate your own unique protocols to optimize your body-temple, mind and spirit.
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Brother Echo | Juicing and Cleansing
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