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Juicing Tips for Beginners - PRIME Juicers

Juicing Tips for Beginners #1

Selecting your juicer. Are you going to be juicing leafy greens like spinach, kale and lettuce? I recommend you do, because those ingredients are very nutritious. The best type of juicer for leafy greens is a masticating juicer like the Omega J8004.

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Juicing Tips for Beginners - PRIME Juicers

Why You Should Avoid Processed Foods - ComLuv

Processed foods are linked to obesity, heart disease, type 2 diabetes and other illnesses. Food processing may also alter food in ways that might increase the risk of cancer.







Why You Should Avoid Processed Foods - ComLuv

PRIME Juicers Monthly Giveaway! - PRIME Juicers

This month our prize is one of my favorite juicing books! The Healthy Juicer’s Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock.

I purchased this book in February of 2013 and still refer back to it today. In my opinion it’s one of the best juicing books you can have in your library.

PRIME Juicers Monthly Giveaway! - PRIME Juicers

Simply Green Juice | Reboot With Joe Recipe - PRIME Juicers

Simply Green Juice uses two kale stalks. Kale is high in iron, high in vitamin K and filled with antioxidants. You can’t go wrong with this recipe!



Simply Green Juice | Reboot With Joe Recipe - PRIME Juicers

Cantaloupe and Pineapple | Simple Recipes - PRIME Juicers

Alternate pushing cantaloupe and pineapple slowly through the juicer to avoid clogging.











Cantaloupe and Pineapple | Simple Recipes - PRIME Juicers

Apple, Beet, Pear Fruit Juice Recipe - PRIME Juicers

Serves 2 people

• 2 apples
• 1 pear
• 3 beets (small to medium, with tops)
• 1/2 lemon (peeled)
• 1/2 inch piece of ginger root (optional)

I start with the ginger root, then the lemon and after those have gone through I process the rest in my juicer. My reason to start with the ginger root and lemon is that I want to get all that I can out of it, since it’s such a tiny amount. I think juicing them first will allow the rest, as it pushes through, to capture any residual ginger root and lemon left in the auger. 

Some people like to juice the lemon last because it helps clean and freshen the juicer parts. Personal preference I suppose. As I see it there’s really no right way or wrong way when it comes to this. Experiment and enjoy.

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